Program Design

Want a workout program without the trainer? You got it! You can purchase a pre-made workout plan from me or have one customized specifically for you.

Pre-made Workout Plan: $100

-At home workout plans available for beginner, intermediate, and advanced clients.

-Gym workout plants available for beginner, intermediate, and advanced clients.

Customized Workout: $150

All workouts are between 6 and 8 weeks long.

Get in touch.